Category: Freelancer

I swear by Costco now that I have a nutritionist. Here are 10 things I buy there to meet my...

Costco stocks plenty of health-conscious products, but there are a few I keep repurchasing. Jamie Killin I work with a functional nutritionist and love shopping at Costco for healthier options. I focus on foods that help me balance my blood sugar with carbs, healthy fats, and protein. I only shop for me and my fiancé, so I opt for items with a long shelf life, like frozen fruit….

I’m a dietitian, and my husband is a personal trainer. Here are 14 things we’re buying at Trader Joe’s right...

Trader Joe’s has so many great nutrient-rich products. Jasmine Westbrooks I’m a registered dietitian and my husband is a personal trainer, and we love Trader Joe’s. The store has great, quick meal options, from burritos and stir-fries to burgers.  I like to stock up on sparkling water and blue-corn tortilla chips in the summer.  Trader Joe’s may feel like a kitschy neighborhood grocery store, but…